Name: Tandoori Chicken
Ingredients: 4 boneless skinless chicken breasts; 1 cup plain Greek yogurt; 3 teaspoons garam masala; ¼ teaspoon cayenne pepper; ½ teaspoon turmeric; 1 teaspoon cumin; ½ teaspoon coriander; 1 tablespoon paprika; Squeeze of fresh lemon juice; 2 teaspoon minced garlic; 1 teaspoon ginger paste; Salt and white pepper to taste

Tandoori Chicken

Ingredients

4 boneless skinless chicken breasts
1 cup plain Greek yogurt
3 teaspoons garam masala
¼ teaspoon cayenne pepper
½ teaspoon turmeric
1 teaspoon cumin
½ teaspoon coriander
1 tablespoon paprika
Squeeze of fresh lemon juice
2 teaspoon minced garlic
1 teaspoon ginger paste
Salt and white pepper to taste

Instructions

Place the ingredients except for the chicken into a mixing bowl, and stir to combine.
Add the chicken to a ziploc bag and combine with the sauce mixture. Toss to coat the chicken well in the marinade.
Chill the chicken in the fridge for at least 3 hours.
Heat an indoor or outdoor grill.
Grill the chicken until it has reached an internal temperature of 165 degrees.

Nutrition Information:

Yield:

Serving Size:

1
Amount Per Serving: Calories: 267Total Fat: 6gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 105mgSodium: 260mgCarbohydrates: 8gNet Carbohydrates: 6gFiber: 2gSugar: 2gProtein: 44g

Tandoori Chicken