Sound Healing

Time for healing

Sound healing is a beautiful and relaxing healing modality that uses singing bowls perfectly calibrated to the frequency of your Chakras.

Enjoy the resonance of the perfect vibrational healing.

We'll add in reiki and crystals to take the healing to the next level!

What Can I Expect?

In-Person - We will set the room with the therapeutic aroma of your choosing with over 30 essential oils to choose from.  You will then lay under a pile of comfortable blankets and let your mind and body just relax.

The session will begin with a 15 minute sound immersion experience. This will help jump start the healing and put your brain in theta state. Immediately followed by an assessment of the Chakras and energy field.  The appropriate energy work will then take place using reiki and crystals.  Finally, we will end with another 15 minute sound immersion.

You may feel heat, coolness, tingling, vibrations or other sensations as the sound moved through your body.  You may feel nothing at all.  All totally normal!

And all you have to do is lay there, relax, listen to music, breathe in the lovely aromas and let your body receive all the healing energies.

Online - You get the same outcome but have the pleasure of being in the comfort of your own home.  If you have essential oils, you can use them during the session.  I can offer suggestions if you'd like.

Sound and Crystal healing energies will be sent via Distance Reiki as well as through the sound of your device.  There is no delay and it will receive instantaneously (Quantum science is cool).  A crystal grid may be set up ahead of time to enhance the healing energies sent.  I will show you the setup before we begin so you can clearly see what I am working with.

If you have crystals at home, we can talk about what you might want to use during the session as well.


You have an open mind

You are ready to receive perfectly calibrated sound vibrations

You believe the body can heal itself

You want energy free flowing in your body

You love the healing properties of crystals


You don't believe in Universal Energy

You aren't ready for massive change in your life

You aren't ready to let go of that which doesn't serve you

You think crystals are just rocks and sound is just a noise


I had the most amazing experience yesterday with Trina Krug! We had a beautiful Crystal Reiki session. It was absolutely amazing and I will be booking again. So I don't spoil the experience, I just want to say that I feel so aligned today. I have energy that is flowing through my body and all my Chakras feel so open today. The energy that I felt in various areas of my body during Reiki was mind blowing to me. Thank you Trina for your amazing gifts you shared with me.

My Crystal Reiki session with Trina was one of the most powerful energy healing experiences I’ve had. Ever since, I have felt very grounded and positive. She did a beautiful job of explaining her work at the end and even though the session was via distance, the work was palpable. Thank you Trina, for sharing your gifts!

After our session, my business made over $1K jump yesterday! Ahhhh I needed that realignment! Grateful for you!!!!


Stay in the comfort of your own home and receive all the reiki energy and healing that you would for an in-person visit.


Come to the wellness center and relax in my Reiki studio with soft music and under some cozy blankets.

We've got a lot of good info to share

Sign up for The Mindy Body Design newsletter and receive tips, podcast announcements, coupons and more!

Scroll to Top