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Latest Blog Posts From The Mind Body Design

Psilocybin Ceremony

My Psilocybin Ceremony and Healing Journey

By themindbodydesign | June 23, 2022

Psilocybin ceremony?? As some of you might know, I was going to do an Ayahuasca ceremony on June 18th.  I had been wanting to do it for at least a year but had some reservations and probably some hidden fears.  Once I committed to the ceremony, was at peace with the situation, started the cleansing […]

Acceleration of Ascension to 5D

Acceleration of Ascension to 5D

By themindbodydesign | June 19, 2022

Are you ready to dive into ascension, awakening, acceleration and all that jazz?  Don’t worry, I’m not going to be talking about the disintegration of Earth as we know it or anything like that. Rather, I want to discuss how things are speeding up.  I’m sure if you listen to my podcast or read my […]

How Breathwork Can Change Your Life

By themindbodydesign | May 24, 2022

Let’s dive into breathwork, what it is, how it can change your life as well as all the physical and mental health benefits that go along with it! Breath and Breathing….  Seems like such an elementary topic from the outset because we all breathe every day, all day long.  But we are going to talk […]

Microdosing and Ayahuasca

Microdosing and Preparing for Ayahuasca

By themindbodydesign | May 3, 2022

Are you ready to dive into some personal topics? I want to talk about my personal journey with microdosing, what microdosing even is as well as my thoughts, apprehension and excitement about my upcoming Ayahuasca ceremony. But first I need to say that in no way, shape or form am I advocating or suggesting that […]

Sound Baths and Sound Healing

By themindbodydesign | April 27, 2022

Let’s talk about Sound Baths and Sound Healing! We will dive into how sound affects matter, emotions, the soul, water, Chakras and the whole body! AND I’m going to give you a little taste of what sound healing really is so read all the way to the end! We’ve talked about different kinds of healing […]

Healing elements

Healing With the Elements

By themindbodydesign | March 20, 2022

Deep spiritual and energetic healing can talk place when one incorporates healing with the elements: Air, Fire, Earth, Water and Spirit. Healing with the Elements As you know, I love talking about healing.  Healing in a variety of ways, using a variety of methods and tools.  In this article, we are going to talk about […]

The Healer, The Witch and The Magic

The Healer, The Witch, and The Magic

By themindbodydesign | December 4, 2021

Let’s talk about energy healing and energy manipulation from a slightly different vantage point.   If you’ve listened to my podcast or read my blog posts before, you know that I love talking about energy and healing.  But I also love talking about the science behind it.  When people hear the word magic, it usually involves […]

Crystals and Chakra Healing

Crystals and Chakra Healing

By themindbodydesign | November 30, 2021

Crystals!!  One of my favorite topics to discuss.  We are going to dive into all things crystals – what are crystals, how are crystals used in healing, how can crystals work with each Chakra and so much more.  Are you READY?? What are Crystals? So, what is a crystal?  A crystal is a mineral. More […]

5 Ayurveda Foods to Eat this winter

5 Ayurveda Winter Foods

By themindbodydesign | December 14, 2020

Nature has always provided the best for creating the balance and harmony our bodies crave, especially for each season. With winter coming up, our bodies will begin to adjust and yearn for things that all too often it doesn’t get. Let’s change that this year with my list of top 5 Ayurveda winter foods to […]

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