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Latest Blog Posts From The Mind Body Design

Psilocybin Ceremony

My Psilocybin Ceremony and Healing Journey

By themindbodydesign | June 23, 2022

Psilocybin ceremony?? As some of you might know, I was going to do an Ayahuasca ceremony on June 18th.  I …

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Acceleration of Ascension to 5D

Acceleration of Ascension to 5D

By themindbodydesign | June 19, 2022

Are you ready to dive into ascension, awakening, acceleration and all that jazz?  Don’t worry, I’m not going to be …

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How Breathwork Can Change Your Life

By themindbodydesign | May 24, 2022

Let’s dive into breathwork, what it is, how it can change your life as well as all the physical and …

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Microdosing and Ayahuasca

Microdosing and Preparing for Ayahuasca

By themindbodydesign | May 3, 2022

Are you ready to dive into some personal topics? I want to talk about my personal journey with microdosing, what …

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Sound Baths and Sound Healing

By themindbodydesign | April 27, 2022

Let’s talk about Sound Baths and Sound Healing! We will dive into how sound affects matter, emotions, the soul, water, …

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Healing elements

Healing With the Elements

By themindbodydesign | March 20, 2022

Deep spiritual and energetic healing can talk place when one incorporates healing with the elements: Air, Fire, Earth, Water and …

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The Healer, The Witch and The Magic

The Healer, The Witch, and The Magic

By themindbodydesign | December 4, 2021

Let’s talk about energy healing and energy manipulation from a slightly different vantage point.   If you’ve listened to my podcast …

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Crystals and Chakra Healing

Crystals and Chakra Healing

By themindbodydesign | November 30, 2021

Crystals!!  One of my favorite topics to discuss.  We are going to dive into all things crystals – what are …

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5 Ayurveda Foods to Eat this winter

5 Ayurveda Winter Foods

By themindbodydesign | December 14, 2020

Nature has always provided the best for creating the balance and harmony our bodies crave, especially for each season. With …

5 Ayurveda Winter Foods Read More »

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