Sweet Potato Buddha Bowl (Vegan, Gluten Free)
This Gluten Free and Vegan Sweet Potato Buddha Bowl is the perfect meal for any day. Make it for yourself …
Recipes
4 Bean Salad Jar
Looking for a quick and easy lunch idea? This 4 Bean Salad Jar recipe not only tastes amazing, but will …
How to Make Kitchari
Learn how to make kitchari – a traditional Ayurveda meal. Perfect to rest and restore the gut while taking great …
Easy Oatmeal Recipe (An Ayurveda inspired breakfast)
This easy oatmeal recipe is perfect for a quick satisfying breakfast or even as part of a digestive rest – …
Easy Oatmeal Recipe (An Ayurveda inspired breakfast) Read More »
How to Make a Detox Tea
If you’ve ever wanted to know how to make a detox tea that was simple, tasty and something you could …
Blueberry Banana Smoothie Bowl
This Blueberry Banana Smoothie Bowl is a great way to fill your body with vitamins and nutrients! Why stop there? …
Top 6 Benefits of Drinking Lemon Water in the Morning
Drinking lemon water in the morning is an excellent way to start your day right! Numerous health benefits AND it …
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Paleo Gluten Free Single Serve Chocolate Chip Cookie
This single serve chocolate chip cookie is sure to satisfy your sweet tooth without breaking the calorie bank! Paleo Gluten …
Paleo Gluten Free Single Serve Chocolate Chip Cookie Read More »
Apple Quinoa Breakfast Bowl
A healthy breakfast is a great way to start off your morning. This gluten free Apple Quinoa Breakfast Bowl is …
