Blueberry Banana Smoothie Bowl
This Blueberry Banana Smoothie Bowl is a great way to fill your body with vitamins and nutrients! Why stop there? …
Nutrition
Top 6 Benefits of Drinking Lemon Water in the Morning
Drinking lemon water in the morning is an excellent way to start your day right! Numerous health benefits AND it …
Top 6 Benefits of Drinking Lemon Water in the Morning Read More »
Kitchari Spice Mix
This is a full flavored Ayurveda Kitchari Spice Mix packed full of color and health benefits. If you want a …
Paleo Gluten Free Single Serve Chocolate Chip Cookie
This single serve chocolate chip cookie is sure to satisfy your sweet tooth without breaking the calorie bank! Paleo Gluten …
Paleo Gluten Free Single Serve Chocolate Chip Cookie Read More »
Apple Quinoa Breakfast Bowl
A healthy breakfast is a great way to start off your morning. This gluten free Apple Quinoa Breakfast Bowl is …
Golden Milk Ayurveda Recipe
End the day with this warm, anti-inflammatory Ayurveda non dairy golden milk. Drift off to sleep feeling restful and wake …
Sweet Potato Sausage Casserole
This paleo sweet potato sausage casserole is a delicious and fully flavored one pot meal that is quick, easy AND …
How to Eat Clean for Detox
Have you ever wondered how to eat clean? The words “clean eating” are probably two of the most overused words …
