Let’s dive into Essential Oils and Aromatherapy Basics, what it’s all about and why it works. I think most people think of Essential Oils and they either think of massages or people trying to sell the oils on the internet. And while both may be true, there is so much more to it! Essential oils …
Enhance your daily meditation practice with targeted aromatherapy! Learn the best essential oils for meditation to enhance your experience. By definition, meditation is a practice using a technique – such as mindfulness – to attain awareness, achieve mental clarity, and reach an emotionally calm and stable state. You may think that meditation is just for …
Have you ever wondered about Essential Oils and the best Carrier Oils? I know I have! It’s a beautiful feeling when you crack open a brand new bottle of pure essential oil. The emotion, the vigor, and the vibe it provides make me want to rush and apply it right away! Not so fast, though. …
Many people diffuse essential oils simply because they smell good, but there’s more! Check out these 5 essential oil diffuser blends for fall. Once you’ve joined the world of using essential oils, it’s time to add a diffuser to your stash. Not only do these make a great addition to your home (or work space), …
Whether you have a lot of experience with essential oils or are just getting started in this path to wellness, learn some essential oil rollerball recipes you must have! Easy to make and easier to apply! You can start out simply and add new scents as you gain confidence and experience. Make sure to check …
Essential oils have a wide range of uses for health and beauty. Generally, essential oils have similar applications as their corresponding herbs, although they are different in terms of the chemical constituents. Because they are so concentrated, it’s important to keep essential oil safety in mind. Here are 10 essential oil safety rules to follow …
If you are looking to ditch your toxic household cleaners, then you arrived at the right place. We are going to take a deep dive into WHY you want to do that and how to make essential oil cleaners that easily replace the harsh chemicals. Caution – Pregnant women should do some research before using …
