Are you ready to dive into some personal topics? I want to talk about my personal journey with microdosing, what microdosing even is as well as my thoughts, apprehension and excitement about my upcoming Ayahuasca ceremony. But first I need to say that in no way, shape or form am I advocating or suggesting that …
Let’s talk about Sound Baths and Sound Healing! We will dive into how sound affects matter, emotions, the soul, water, Chakras and the whole body! AND I’m going to give you a little taste of what sound healing really is so read all the way to the end! We’ve talked about different kinds of healing …
Deep spiritual and energetic healing can talk place when one incorporates healing with the elements: Air, Fire, Earth, Water and Spirit. Healing with the Elements As you know, I love talking about healing. Healing in a variety of ways, using a variety of methods and tools. In this article, we are going to talk about …
Let’s talk about energy healing and energy manipulation from a slightly different vantage point. If you’ve listened to my podcast or read my blog posts before, you know that I love talking about energy and healing. But I also love talking about the science behind it. When people hear the word magic, it usually involves …
Crystals!! One of my favorite topics to discuss. We are going to dive into all things crystals – what are crystals, how are crystals used in healing, how can crystals work with each Chakra and so much more. Are you READY?? What are Crystals? So, what is a crystal? A crystal is a mineral. More …
Nature has always provided the best for creating the balance and harmony our bodies crave, especially for each season. With winter coming up, our bodies will begin to adjust and yearn for things that all too often it doesn’t get. Let’s change that this year with my list of top 5 Ayurveda winter foods to …
Despite the sacrifice of favorite foods, every year, more and more people are opting in for living a vegan lifestyle. Why is that? For starters, one of the benefits of a vegan diet is a noticeable difference in a person’s overall health. When this diet is properly followed, it comes with a range of benefits …
Let’s dive into Essential Oils and Aromatherapy Basics, what it’s all about and why it works. I think most people think of Essential Oils and they either think of massages or people trying to sell the oils on the internet. And while both may be true, there is so much more to it! Essential oils …
Different styles of yoga have been used for quite some time to help improve strength, balance, and a number of other health concerns. With a quick Google search, you may have found more methods than you ever knew existed. If you’re looking to start the practice of yoga, then it may be a little overwhelming. …
