5 Essential Oil Diffuser Blends for Fall
Many people diffuse essential oils simply because they smell good, but there’s more! Check out these 5 essential oil diffuser …
Top 6 Benefits of Drinking Lemon Water in the Morning
Drinking lemon water in the morning is an excellent way to start your day right! Numerous health benefits AND it …
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Kitchari Spice Mix
This is a full flavored Ayurveda Kitchari Spice Mix packed full of color and health benefits. If you want a …
Why Include Herbal Remedies in Your Health Regimen
More people are choosing to use herbal remedies as a means of getting healthy, and rightfully so. Plants and plant …
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Paleo Gluten Free Single Serve Chocolate Chip Cookie
This single serve chocolate chip cookie is sure to satisfy your sweet tooth without breaking the calorie bank! Paleo Gluten …
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10 Essential Oil Rollerball Blend Recipes
Whether you have a lot of experience with essential oils or are just getting started in this path to wellness, …
Seven Medicinal Herbs You Can Grow Indoors
Using herbs medicinally is as easy as ordering essential oils from your favorite resource. If you’re ready to take it …
How to Ground Yourself
If you are feeling unbalanced and just out of sorts, learn how to ground yourself by reconnecting with the Earth…. …
Ayurveda Daily Routine
Are you ready to open and foster that mind body connection? Take a look at my Ayurveda Daily Routine for …
