Psilocybin ceremony?? As some of you might know, I was going to do an Ayahuasca ceremony on June 18th. I had been wanting to do it for at least a year but had some reservations and probably some hidden fears. Once I committed to the ceremony, was at peace with the situation, started the cleansing …
Are you ready to dive into ascension, awakening, acceleration and all that jazz? Don’t worry, I’m not going to be talking about the disintegration of Earth as we know it or anything like that. Rather, I want to discuss how things are speeding up. I’m sure if you listen to my podcast or read my …
Let’s dive into breathwork, what it is, how it can change your life as well as all the physical and mental health benefits that go along with it! Breath and Breathing…. Seems like such an elementary topic from the outset because we all breathe every day, all day long. But we are going to talk …
Are you ready to dive into some personal topics? I want to talk about my personal journey with microdosing, what microdosing even is as well as my thoughts, apprehension and excitement about my upcoming Ayahuasca ceremony. But first I need to say that in no way, shape or form am I advocating or suggesting that …
Let’s talk about Sound Baths and Sound Healing! We will dive into how sound affects matter, emotions, the soul, water, Chakras and the whole body! AND I’m going to give you a little taste of what sound healing really is so read all the way to the end! We’ve talked about different kinds of healing …
Deep spiritual and energetic healing can talk place when one incorporates healing with the elements: Air, Fire, Earth, Water and Spirit. Healing with the Elements As you know, I love talking about healing. Healing in a variety of ways, using a variety of methods and tools. In this article, we are going to talk about …
Let’s talk about energy healing and energy manipulation from a slightly different vantage point. If you’ve listened to my podcast or read my blog posts before, you know that I love talking about energy and healing. But I also love talking about the science behind it. When people hear the word magic, it usually involves …
Crystals!! One of my favorite topics to discuss. We are going to dive into all things crystals – what are crystals, how are crystals used in healing, how can crystals work with each Chakra and so much more. Are you READY?? What are Crystals? So, what is a crystal? A crystal is a mineral. More …
Nature has always provided the best for creating the balance and harmony our bodies crave, especially for each season. With winter coming up, our bodies will begin to adjust and yearn for things that all too often it doesn’t get. Let’s change that this year with my list of top 5 Ayurveda winter foods to …
