About Me

The Mind Body Design favicon

Who is Trina Krug?

My name is Trina Krug – queen of the house, mom, wife, hobby farmer, energy healer, and wellness coach.


After 20 years in the software engineering field, I went back to graduate school for a Master's in Complementary and Alternative Medicine, specializing in holistic nutrition, herbal medicine and aromatherapy!  I created a very successful low carb recipe business which you can go check out at trinakrug.com.  I wanted to help people live their best life, starting with the food they ate! 


But there is so much more to health than simply a healthy body.  As a certified health and wellness coach and Reiki practitioner, it is my mission to empower women to achieve their dream life, complete with a healthy body, clear energy channels, and a peaceful mind.


Are you ready to live your dream life? 

Trina Krug
Scroll to Top